What can help me stop feeling so depressed?

Most people suffering through a divorce face extreme emotions, especially if the ex-spouse is constantly frustrating the situation. Shock, anger, intense emotional pain, depression, a desire for retribution, resentment . . . these are serious issues and when these emotions are not dealt with in a healthy way, they become ticking time bombs. So what are these “healthy” ways to deal with the emotions? Find them in Divorced. Catholic. Now What?

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